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Things Are Looking Good
It’s January of 2022 and you know what I feel? Things are looking good! Yesterday, I finally got to my Coaching for World Travelers. It’s been a while since I looked at my blog to update the plugins. A lot has happened during these several months and I don’t really want to talk about this. Things Are Looking Good Now Because I decided So I looked at my admin side and the warnings of outdated features flashed in my eyes. I rushed to click the buttons in a usual way and while trying to relax waiting for the spinning circles to identify success, I was flabbergasted by what I saw…
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You’ve Lots of Energy, Honey!
The science of nutrition is the art of being in control of your health. Everyone wants to be healthy. What does it mean? For me, it is getting up in the morning and being able to enjoy my day, feeling light, inspired, and full of energy. Yesterday, during one of my runs, I saw an old lady who came to visit her grandchildren. She’d just parked her car and was hauling the packages into the house. I waved “Hello” to her while pulling my stubborn dog to make him run ahead of me. The woman waved back, replying “You’ve lots of energy, honey!!!!” The Energy to Live I didn’t think…
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Courage to Reach Out
Last week was very stressful for me. My husband had surgery. I dropped him at the hospital and had to leave. I’m still feeling pain thinking about that day and how everything that was happening affected me. I’m grateful I had support. To tell the truth, I didn’t even think I had it, but at the times like this, it’s better to find the strength and courage to look for support. Reach Out So, what I am telling you, is: First – I’m here for you. Reach out to me and let me know what is happening in your life. Second – Take care of yourself. Have the tools ready…
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Love is An Attitude
I have been looking through the women’s magazine today and one phrase rang my bell “Love is not just a feeling – it is an attitude”. This concept of choosing my attitude toward everything that happens in my life has been working well for me. I consciously make a decision to choose what I want to see and how I want to feel. The wildfires have been raging in our region. It is nasty! On Tuesday, my husband and I were driving home after his last pretty eventful and dramatic stay in the hospital. “Please, be careful”, Bob warned me as I was pushing my breaks to slow down on…
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Picking Berries for a Summer Spark
Picking berries to add a spark to your summer is delicious, healing, beautiful, abundant, and fun. Oregon is a paradise of berries to enjoy by all.
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Be Nice to Yourself
Be nice to yourself! Most times we are nice to others, taking care of others' needs. Except when we forget about being nice to ourselves, we ultimately burn out and have no energy to share… and help.
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Choice of My Focus
What we focus upon we will find the means to make it a reality. My run in the rain inspired me to see Health, Vitality, Grace, and Peace and open my mind to welcome the evidence of it all.
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How Are You in the Time of Uncertainty?
During the time of uncertainty focus on what is working and expand on it. See the certainty and lean to it. Do your best to connect with your well-being.
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Relocation Blues
Relocation blues or the feelings of uneasiness, inbalance, sadness, and discomfort accompany many expats, when they find themselves in a new culture. It is a sign that we need to take time to feel the feelings and adjust our perception of the change in our lifestyle.
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What are your reasons to become an Expat?
The reasons to become an expat help you to enjoy and appreciate the lifestyle of a world traveler.
